Monday, February 17, 2020

Does only herbs, panchakarma means Ayurveda to you? it is just 5% of Ayurveda? Are you misguided? Know the 95% of forgotten Ayurveda?

Nowadays in households, the meaning of Ayurveda is kept limited to Herbal medicines, panchakarma. Actually medicines, panchakarma is just 5% part of Ayurveda.

Then, can you imagine the rest of the 95%  part? Is this 95% of unexplored/forgotten part of Ayurveda can be learned by common household people?

Yes, the basic principles of Ayurveda can be learned by anyone educated/ uneducated, poor/ rich, man/woman. That 95 % of basic principles can be applied on a day to day basis, in the same way our ancestors were doing till a few generations back

Our ancestors were following basic principles of Ayurveda given below on day to day basis?

1. Panchmahabuta Theory( experiencing Panchmahabuta inside and outside the body)
2. Tridosha Theory ( Kapha, Pitta, Vata)
3. Six Taste Therapy ( Using six tastes as medicine) Sweet, Sour, Salty, Spicy, Bitter, Astringent
4. Aahar ( One of the pillars of Health, scientific knowledge of 70+ day to day food items grains, pulses, oil, ghee )
5. Rest ( One of the pillars of health)
6. Morality ( One of the pillars of health)
7. Seasonal Routine ( Six seasons a year, adapting food and lifestyle according to it)
8. Daily Routine ( Day divided into six-part, each part influence one dosa, food, and lifestyle should be according to it)
9. Treatment of Kapha ( How to treat Kapha with food and changes in lifestyle as medicine)
10. Treatment of Pitta ( How to treat Kapha with food and changes in lifestyle as medicine)
11. Treatment of Vata ( How to treat Kapha with food and changes in lifestyle as medicine)
12. Process of maintaining health using the practical implementation of facet 1 to 11

Is there any way that households can learn above basic principles of Ayurveda and can take charge of their health in the same war our ancestors were doing a few generations back?

Yes! There is a way.

Based on the principles of Ayurveda "10 Hours Health Independence Workshop" organized by Health Independence Team.

3 Ways to join "10 Hours Health Independence Workshop"

1.) Online Workshop - Sign up Free and Watch Free Demo Videos

2.) For a group of 40 people, one can arrange the 10 hours Course at there place (In any part of India)

3.) One can attend the One/Two/Three day courses being organized in Pune regularly.

Minimum 10 hours requires to understand 12 aspects of Ayurveda.
Features of 10 hours health independence workshop:

  • Wisdom of managing the food of Children, health issues of children in a home without using a medicine
  • Wisdom of managing the food of old age people, health issues of old age people in a home without using the medicine
  • Wisdom of managing the health of people working in night shift
  • Wisdom of managing the health of people working in a too hot or too cold environment, doing lots of traveling 
  • Wisdom of managing the health of people having lots of public speaking jobs
  • Scientific knowledge of 71 food items (grains, pulses, oil, ghee, sweets, spices, etc) )we consume on a day to day basis.
  • Scientific knowledge of one’s own body and ability to read 72 signals body giving to understand the imbalances like dandruff, hair loss, tanning, constipation, low immunity, weakness, craving of eating sweets, craving of eating sour/salty,  craving of eating spicy, type of stool, type of urine, etc 
  • Our kitchen is full of 52 medicines, the wisdom of how to use it.
  • Wisdom of how to adjust our food intake and lifestyle in 6 seasons   Spring(Vasant), Summer(Grishma)Monsoon(Varsha), Autumn (Sharad), Pre-Winter(Hemant), Winter(Shishir)
  • Wisdom of mind impacting on health and scientific techniques of keeping the mind concentrated and defilement free.
  • 55 ways of treating day to day health issues, imbalances in a home without using medicines
  • 456 questions related to health answered
  • Adapting food and lifestyle according to relocation to different geographical zone like South India, North India, Western side of India, Coastal Area, etc
  • Using Self Diagnosis Kit and after course completion how to use it in the home to self diagnose small health issues and get a direction to cure it by doing changes in food and lifestyle.
  • Complete Ayurveda Kit -soft copy.
Benefits of 10 hours health independence workshop:

  • Lose the fear or confusion of consuming 71 food items for a lifetime
  • Lose the fear of taking care of children health
  • Lose the fear of taking care of old age health 
  • Freedom to join sports, adventure activities, dancing, Zumba etc 
  • Lose Fear of weight gain, weight loss for a lifetime
  • No fear of tanning and other skin problems
  • Wisdom to become your own doctor
  • Lose the fear of season change
  • Lose the fear of relocating to another region of the country
  • Save lots of money, time and health.
  • Wisdom to avoid 30 mistakes in taking food and lifestyle
  • Wisdom to cure 92 day to day small health issues without using medicines.

Fore more details visit:

Health in every home....Happiness in every home!

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